Help with substance abuse

Alcohol and Other Drugs

• E-CHUG
  
• BRAD (be responsible about drinking) includes information on what to do for friends who have too much, effects of alcohol, alcohol and women, etc.
  
• Children of Alcoholics Foundation (has information on effects of drinking problems in family)
  
• Facts on Tap drug and alcohol information for college students, section for adult children of alcoholics/drug abusers and for friends who are concerned about friends.
  
• National Institute on Drug Abuse drug and drug abuse information.
  
• National Institutes on Alcohol Abuse and Alcoholism
  
• Alcohol Screening Self Assessment
  
• Self-scoring alcohol check-up
• "How to cut down on your drinking"
• "Getting Out of It" how to cut down or quit marijuana use
  
• Additional Links links to a variety of sites to help you track and cut down on your drinking, deal with cravings, turn down drinks, and find other ways to relax and cope.