Exercise. Track your minutes. Repeat
Spring into Fitness and challenge yourself to perform "purposeful" physical activity
for six weeks March 20- April 30, 2016
Participate in an intercollegiate challenge against four other local colleges and universities: Elizabethtown College, York College, Dickinson College, and Franklin & Marshall College. So put those New Year's Resolutions to good use and win a victory for Gettysburg!
During the six-week period between March 20 and April 30 participants will be asked to track each minute of “purposeful” physical activity using an easy on-line tracking form. The exercise must be planned, purposeful physical activity performed with the intention of acquiring fitness or other health benefits.
There will be two Intercollegiate Competitions:
1. Greatest percentage of overall participation
2. Highest average number of purposeful exercise minutes per participant
In 2016, the College will NOT hold a Divisional Competition. The internal competition will be between TEAMS of the College. Those who do not wish to be part of a team will be put with the Individual challenge.
Members of teams do not have to be from the same department, but they can be. Put your team together (3-6 members), pick a name and let's the competition begin!
So, make sure you encourage your colleagues to play along and track their minutes! If you work together as a team and keep each other motivated, you will have a chance to WIN the TEAMS competition….but more importantly, we want Gettysburg College to be the overall winner of the Intercollegiate Competition! Exercise. Track your minutes. Repeat!