The Dive

Special Announcements

End of Semester Operations

Meal plans will be active until May 13, 2022

The Dive is located in the John F. Jaeger Center for Athletics, Recreation and Fitness and serves an eclectic mix of salads, soups, and sandwiches, as well as made to order smoothies.

Due to staffing issues The Dive is closed.

Sandwiches on your choice of 12-Grain Bread, Lettuce Wrap, or Gluten Free Bread

Ham & Swiss - $6.50

Turkey & Provolone - $7.00

Chicken Salad & American Cheese - $6.50

Tuna Salad - $6.50

D3 Packs - $5.00

Monterey Jack Cheese Cubes, Red Grapes and Salted or Honey Roasted Peanuts

Rold Gold Pretzel Minis, Monterey Jack Cheese Cubes, and Apple Slices

Pita Chips, Hummus and Baby Carrots

Meal Replacement

A low-glycemic meal-in-a-cup - 16oz.

PEANUT BUTTER CUP
Choice of Liquid, Chocolate & Peanut Butter with 20g Chocolate Whey Protein & 20g Vanilla Whey Protein

Banana Nut Blast
Choice of Liquid, Peanut Butter & Banana with 40g Vanilla Whey Protein

Chocolate Elvis
Choice of Liquid, Peanut Butter & Banana with 40g Chocolate Whey Protein

Banana Split
Choice of Liquid, Strawberries, Chocolate, Banana & "Get Essentials" with 20g Vanilla Whey Protein

Trim & Low-Cal

For the Calorie Conscious - 16oz.

BERRY TRIM
Raspberries, Strawberries, Blueberries, Blackberries, Banana & ‘Get Lean’ with 15g Vanilla Whey Protein

PB CUP LITE
Choice of Liquid, Chocolate & PB Lite with 10g Chocolate & 10g Vanilla Whey Protein

MOCHA MELT
Colombian Coffee, Chocolate & ‘Get Lean’ with 20g Vanilla Whey Protein

Matcha Lite
Water, Matcha Green Tea, Vanilla & Banana with 20g Vanilla Whey Protein

MANGO-LICIOUS
Mangoes, Pineapple, Banana & ‘Get Lean’ with 20g Vanilla Whey Protein

STRAWBERRY SLIM
Strawberries, Banana & ‘Get Lean’ with 15g Vanilla Whey Protein

Refuel & Recover

Unique Blends For Recovery - 16oz.

BERRY, BERRY GOOD
Strawberries, Blueberries, Blackberries, Raspberries & Banana with 20g Vanilla Whey Protein

ORGANIC COOKIE CRUNCH
Choice of Liquid, Yogurt & Organic Sandwich Cookies with 30g Vanilla Whey Protein

Tropical Triumph
Strawberries, Pineapple, Coconut & Banana with 20g Vanilla Whey Protein

HAWAIIAN HARVEST
Pineapple, Coconut & Banana with 20g Vanilla Whey Protein

JAVA JOLT
Choice of Liquid, Colombian Coffee Dark & Milk Chocolate with 20g Vanilla Whey Protein

MANGO CRUSHER
Mangoes, Pineapple, Strawberries & Banana with 20g Vanilla Whey Protein

Chocolate Frosty
Choice of Liquid & Chocolate with 40g Chocolate Whey Protein

STRAWBERRY SLAM
Strawberries, Banana & more Strawberries with 20g Vanilla Whey Protein

PB Pineapple
Unsweetened Vanilla Almond Milk, Peanut Butter, Pineapple, Banana & "Get Essentials" with 20g Vanilla Whey Protein

Crushed Fruit

Simply Crushed Fruit - 16oz.

BERRIES A’MORE
Strawberries, Blueberries, Blackberries & Raspberries with Banana

GREEN GIANT
Pineapple, Coconut, Spinach, Kale & Lemon with Banana

TROPICAL OASIS
Strawberries, Pineapple & Coconut with Banana

MANGO TANGO
Mangoes, Pineapple & Strawberries with Banana

STRAWBERRY CLASSIC
Strawberries, Strawberries & Strawberries with Banana

Cafe Blends

All-Natural Cafe House Blends - 16oz.

MOCHA JAVA
Choice of liquid or Water, Colombian Coffee & Dark Chocolate

TRULY LATTE
Choice of liquid or Water, Vanilla & Colombian Coffee

WHOLE LOTTA TOFFEE
Choice of liquid or Water with Toffee

MATCHA MINT CHIP
Choice of liquid or Water with Chocolate Chips, Macho Green Tea & Mint

Entree

1. Any Sandwich
2. Yogurt or Fruit Parfait

Side

1. Fruit
2. Applesauce Cup
3. Chips
4. Small Fruit Cup
5. Pasta Cup
6. Side Salad
7. Yogurt
8. Nutrigrain or Nature Valley Bars
9. Mozzarella Sticks
10. Hard boiled Eggs
11. Veggie Cup

Drink

1. Bottle of Water
2. Bottle of Juice
3. Bottle of Tea
4. Bottle of Powerade

Alternate Exchange

1. Any Smoothie
2. Water or Any listed side